Let’s Set Your Week Up Right.

These exercises fit into your workday, pick the day and time that works, and invite colleagues if you like. One helps you reset, the other sets a positive tone for your team.

Simple, practical, and ready to use.

Sprint Reset
Workdays can get messy fast. Take a few minutes to clear your inbox, review your to-do list, and set your top three priorities.

Why it matters: A short reset now can save hours of scrambling later. You’ll feel more in control and less like you’re playing catch-up.

Add to Google calendar.
Add to Outlook calendar.

Kick-off Positivity Round
Bring everyone together for 10 minutes and have each person share one win from last week and one thing they’re excited about this week.

Why it matters: it builds momentum, strengthens connections, and sets a positive tone for collaboration.

When you add this to your calendar, invite your teammates — it’s more powerful when you do it together.

Add to Google calendar.
Add to Outlook calendar.

Looking forward to next week!
I hope these moments help you and your team start the week lighter and more focused. Reply to this email with any feedback. it helps us make these moments even better.